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About Simon Frese

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My Story

After experiencing a near burnout after years of living a fast-paced social life and career while working in TV production at the BBC, a good friend recommended working with a Life Coach to find a better balance. 

That first session with my life coach was memorable and initiated a total transformation ending in a place I had not even imagined was possible.  I realized that a balanced, healthy lifestyle needed to be one full of inspiration. For me, that meant thinking creatively and discovering new passions for art, charity work, music, and yoga. This and other personal discoveries that followed helped me improve my confidence, repair family ties, and re-evaluate existing relationships.

Coaching also supported me while I transitioned into a more fulfilling career. After leaving television, I became an agent for fashion photographers and later a casting agent for Select, one of the world's biggest talent agencies. Select has launched the careers of Sienna Miller, Jamie Dornan, and Stella Tennant amongst many others. I really enjoyed the nurturing and coaching aspect of being an agent, and as a result, decided to retrain as a Transformational and Health Coach with Animas Centre For Coaching. 

I have lived in Sydney, Barcelona and Berlin, but ultimately call London home. I love travelling, interior design, electronic music, meditation, and cycling. I am also passionate about charity work and currently volunteer for St. Giles Trust, a charity supporting troubled and underprivileged young people in the UK.

Contact Simon

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Reconsider how you live, how you look after yourself by embracing a new way of thinking.