Transformational Health Coaching
Transform your health, nutrition, fitness, and wellbeing with Amaze Create
Establishing and maintaining healthy routines can be challenging. But your journey to a healthier, happier life does not have to be a hurdled one. If you find yourself encountering the same obstacles over and over, it may be time to try a different method.
Transformational health coaching provides an alternative approach to health and wellbeing, giving you the tools and perspective to take charge of your wellbeing journey. As a trained transformational life & health coach I will:
Give you the tools to take charge of your lifestyle
Establish tailored goals with measurable results
Help you navigate lifestyle changes by providing you with advice and a clear path of action
Hold you accountable
Provide you with the support you need to create healthy habits and fade out unhealthy patterns
Rather than providing you with a one size fits all solution, we will dig deep to help you navigate effective lifestyle changes that work for you.
Transformational Health Coaching, Fitness & Nutrition with Amaze Create
Having worked with many successful talents over 15 years, I have honed in a range of skills that help me understand each client and their needs on an individual basis. I will work with you to create a tailored, realistic plan that suits your current situation, is achievable, and delivers long-lasting wellbeing. Our joint goal is to create a path of action towards healthy lifestyle patterns, fitness, and eating habits.
I aim to help you deepen your understanding of yourself and your needs, and facilitate creating a healthy relationship with yourself. In doing so, you will begin to enjoy your life, and self, and naturally treat your body well, without having to push yourself to new limits through sheer willpower.
I will check in weekly to review your progress, identify what is working, tweak what isn’t and add new healthy routines and nutrition ideas to your plan where needed. Most importantly, you’ll have my constant support to ensure that the experience is a creative and enjoyable one throughout.
To get started, book a free discovery session, where we will have an opportunity to get acquainted, learn about your current lifestyle, goals, and any obstacles you are currently facing and what the road ahead might look like.